beauty

Epsom Salt Detox Bath

Epsom salt detox baths are a great way to relax, Detoxify and boost your immune system.

I try to have a soak in Epsom salt baths twice a week. This is to draw out the toxins and lower stress levels. I use one cup of Epsom salts and some lavender oil and soak in the bath for 20 minutes. I find this so relaxing and really helps me to get a good night’s sleep too.

I bought the Epsom salts in bulk from eBay in February 2016, it was a 25kg box and cost £16.95 and it has lasted to now, so definitely is worth the money.

If anyone already does this or try’s this for the first, let me know how you find it.

One Comment

  • Holli Beeson

    The internet can be flooded with worthless content however that’s not the situation here. This is one of the decent ones. It’s actually provided me a few ideas for my new site.

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