Epsom salt detox baths are a great way to relax, Detoxify and boost your immune system.
I try to have a soak in Epsom salt baths twice a week. This is to draw out the toxins and lower stress levels. I use one cup of Epsom salts and some lavender oil and soak in the bath for 20 minutes. I find this so relaxing and really helps me to get a good night’s sleep too.
I bought the Epsom salts in bulk from eBay in February 2016, it was a 25kg box and cost £16.95 and it has lasted to now, so definitely is worth the money.
If anyone already does this or try’s this for the first, let me know how you find it.